Summer: the season of balance


by TJ Sadler July 15, 2017

If you have been following along with us on our social channels, you know that we have gone through a rebrand. We wanted to make our goals and values clear to the community we are creating, which is why we felt the need to make some changes in the way we communicate both internally and externally. My Balanced Box values a balanced lifestyle; an equilibrium between mental and physical health. In order to develop a healthy lifestyle, mental and physical health need to work together- one does not exist in a healthy manner without the other. 

For us, the concept of balance comes from the saying, “everything in moderation”. Something along the lines of a salad for dinner and ice-cream for dessert. To achieve our ideal lifestyle as a company, we are on a mission to encourage our community to find their ideal lifestyle. Through the boxes we sell each season, we hope to accomplish this mission.  

My Balanced Box believes in work-life balance: your personal life shouldn't be hindered by long hours at the office, and your work life shouldn’t be overlooked because of something that is going on in your personal life. There are 24 hrs in a day:  8 spent sleeping,  8 spent working and 8 spent doing whatever it is that you do (working out, spending time with loved ones, having a couple of casuals on your favourite patio, etc.). 

The summer box was created to assist in finding this balance. We have products that will help with both mental and physical health, getting you on a path to a healthier lifestyle. 

 

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TJ Sadler
TJ Sadler

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