Spring is around the corner but for now it’s still cold and dark out. Are you finding it hard to get to the gym as well? Maybe even a lack of motivation to cook a decent meal…rather than ordering from Skip the Dishes. With winter being so long we can't afford to forgo all of the healthy habits we have in place during the rest of the year. So how can we get our motivation-mojo back?
If you made resolutions and already broke them, don’t worry! It’s always a good idea to make good intentions and desire to learn and grow in each year but take the pressure off yourself! Now that we’ve settled back into the daily routine of work and life (made and broke a half of our new years resolutions already) let’s reset our good intentions! Here’s a list of our top tangible mantras to make this your best year yet!
We think the FitBox is the ultimate gift (yess we’re a bit biased!) for a coworker, friend or a treat for yourself (did we mention the Winter FitBox is available to order now!) But now that it's just 12 days until the Christmas, we wanted to share what’s on our wishlist this year! We’re constantly scouring for new and cool products and we’ve included apparel, beauty and everything in between that will make any lady in your life happy! Plus you never know; you might see some of these in a future FitBox in 2017 ;)
The FitBox team loves to discover and bring you new products and companies from all across Canada but we wanted to also share a list of some badass ladies that continue to motivate us. This is a list of some of our favorite’s to follow on Instagram and who we consider to be some of the best Canadian and local fitness leaders and motivators. If you’re not already following them, trust me you want to, go do it now!