Get To Know...True Life Fitness

Get To Know...True Life Fitness

by Jenise Kropp March 03, 2017

Learn more about the Canadian designs of our new favourite apparel company True Life Fitness! We've been rocking the Blair leggings included in the WinterBox and can't say enough how much we love to support this Canadian brand but also the quality and passion behind each piece! Plus we've got a special giveaway and a chance for you to win your next favourite pair of leggings!

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7 Truths All Pilate Lovers Should Know About

7 Truths All Pilate Lovers Should Know About

by TJ Sadler August 13, 2016

Pilates are useful exercises that help improve flexibility and build body strength. However, that’s not all they have to offer. A good Pilate workout will help improve posture and also influence the way a person looks, feels and performs throughout the day.

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